Nichole is a registered Social Worker (MSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has dedicated her career to individuals, families and children since 2010.

Nichole is a trauma-focused therapist who will assist you in gaining a deeper understanding of your struggles, life experiences and relationships. Together, you will become curious and unwrap the murky, tender, and sometimes painful core of what is occurring inside, while slowly learning how to heal and create the life you desire. Nichole brings a calm, compassionate approach to her work with you, fostering an emotionally safe and therapeutic relationship. Nichole offers a compassionate and non-judgmental perspective while challenging you to move toward the healing you seek.

Nichole is passionate about offering a nervous-system-informed perspective, achieved through psychoeducation and body-based experiences. She uses a combination of attachment-focused therapy and EMDR (Eye Movement Desensitization and Reprocessing) to release past wounding, giving rise to your natural and organic healing process.

Nichole seeks to work with those committed to building lasting change in their lives, who have the courage and willingness to lean into the raw human experience and embark on what they seek to restore.

Nichole is a registered Social Worker (MSW) with the Ontario College of Social Workers and Social... Read More

For as long as I can remember, I have been a seeker of truth and an active pursant of personal growth.

I have dedicated over half of my life to educating and supporting individuals and families in healing, transforming, and transcending their health, their relationships, and their lives.

I have walked this path through a diverse range of modalities: holistic nutrition, personal training, transformational coaching, and energy healing.

In March of 2020, after consciously navigating a decade-long journey of hardship with intent—I spontaneously began to speak Light Language.

A month later, I was divinely guided to offer Akashic Record readings—something I had consciously accessed since 2012—and to share channeled Light Language transmissions with others seeking holistic and spiritual support during emotionally difficult times.

Authentic relationships, personal empowerment, and health & well-being are my top three core values.

I believe the key to experiencing each of these lies in the quality of the relationship we have with our Self.

The field of energy, in my personal experience, provides one of the greatest opportunities to develop a conscious and empowered relationship with Self—through a deeper, more expansive understanding of who we really are, what we are truly capable of, and life itself.

Today, I utilize the multidimensionality of energy to help my clients heal—body, mind, and soul—and evolve through self-realization.

This enables them to rise above their current circumstances / conditions and inspires them to live fulfilling lives through being an embodiment of Love.

I encourage you to give yourself permission to listen to and act on the guidance of your own soul.

You can trust—you’re worth it. For more information please visit https://heathercrowe.ca/

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Conscious Connected Breathwork is a powerful evidence-supported therapeutic modality that helps relieve and repair the body’s stress response. With safe, informed and supportive facilitation, you can release accumulated tension, regulate and restore the nervous system, increase emotional resilience, calm the mind, experience deep relaxation, return to yourself and renew your life.

Kim McConaghy has been supporting others through the breath for more than a decade. She graduated in Italy as a Certified Breathwork Facilitator with over 800 hours of immersive training in the somatic modality. She works with clients individually and in partnership (in person and virtually), facilitates community experiences and leads transformational retreats in Ontario and internationally.

“Choosing to open up and step into a journey of self-healing through breathwork has proven to be the most transformative path towards a stronger and healthier version of myself. Since starting sessions with Kim and attending retreats, I have discovered the courage to prioritize my own well- being. Breathwork has truly been life-altering and has greatly influenced my personal growth. I am eternally thankful for meeting Kim and experiencing her comforting presence and her remarkable ability to provide a sense of safety, understanding, and care.” - Alicia

“Consistently working with Kim has been transformative and life changing. I had no idea that Breathwork was exactly what I needed and how much would change for me. It has become an essential part of my journey back to myself. Breathwork has helped me slow down, be more present and feel joy.” -Katie

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